Extra Tips For A Perfectly Perky Breasts – (Exercise)
- Lay on your back on a bench (use your bed or a mat if you don’t have access to a bench)
- Take one 5-pound weight in each hand
- Raise your arms straight above your chest
- Then, lower them out to your sides as far as you can, like you’re an airplane
- Now raise them up again, back above your chest
- You’re going to do 3 sets of 10 of these every other day.
This is for the muscles under the brea sts, in your upper chest, and in your underarm area. In about one month, you’ll start to see the difference!
If you’ve got lots of excess oil, you can take it off with a towel but leave some on because the oil makes your skin more elastic .
Do this everyday or at least 3 times a week and it will make your brea sts more firm.
So these are my two tips for perky and firm bre asts!