1
https://i.ytimg.com/vi/0BXfUhZ3P_k/maxresdefault.jpg
1. Wash with hot water only. It may seem counter-intuitive, but washing your v@g na with soap, whether it’s bar soap or liquid, is not the best way to keep clean. The v@g na actually stays quite clean on its own without the help of outside cleansers. Like other parts of the body, it has a pH level that needs to be maintained in order to prevent the growth of unhealthy bacteria and facilitate the growth of good bacteria. Using harsh cleansers can upset the balance, leading to infection, irritation, and even bad smells.

2. Don’t use douches or feminine sprays. Douching with chemicals that are supposed to make your v@g na smell like a field of flowers actually ends up having quite the opposite effect. They wash out all the healthy bacteria that helps your vagina stay clean and infection-free. The chemicals left behind by douches can cause irritation and even burning, and the same goes for feminine sprays. If you keep your vagina healthy using other methods, there will be no need to try to make it smell different.
3. Have good hygiene during your period. Many women experience an increased rate of vaginal infections when they are menstruating, since having blood in the area changes its pH and throws things out of balance. To stay healthy during your period, practice the following habits:

4. Wipe from front to back. It is important to wipe from front to back, rather than the reverse, to keep fecal matter from entering your v@ g ina and causing an infection. Use plain, unscented toilet paper to wipe. Avoid using wet wipes or any other product that contains perfumes and chemicals.

5. Wear cotton underwear. Cotton underwear dries quickly and allows air to flow freely through the fabric. This prevents the development of damp conditions that promote the growth of yeast and unhealthy bacteria that might lead to an infection. Underwear made from synthetic fabrics, silk, lace, or other materials does not breathe as well.




Post a comment

  1. AFRICAN DATING AGENCY ORGANIZATION,THE BEST CERTIFIED RELIABLE AGENCY COMPANY IN NIGERIAN/GHANA 2015/2016
    ARE YOU SEEKING FOR A RICH SUGAR MUMMY/DADDY/LESBIANS/GAY/ IN NIGERIA, GHANA, ANYONE INTERESTED SHOULD CONTACT AFRICAN DATING AGENCY ORGANIZATION DATABASE ADMINISTRATOR IN NIGERIA VIA(+23408145236851)the only true legitimate agency for people who are seeking for rich and wealthy sugar mummy/daddy/lesbian/gay/ in Nigeria/Ghana u can also have the opportunity to attend our sugar mummies parties and the executive ladies and men parties by contacting Africa dating agency.
    for all works of life, we covered all the state in Nigeria/Ghana,we are fully legalized,registered and recognized
    by CORPORATE AFFAIRS COMMISSION,read more
    about us on our official
    magazine called African dating magazine,were you find lots of comment and testimonies of people we have render our service from January 2010 up till date,
    we have links with ladies who are EXECUTIVES, BUSINESS DIRECTORS, ENTREPRENEURS, BIG TIME OIL LADIES, BANKERS, GOLD DEALERS, LADIES WHO OWNS THEIR OWN COMPANIES, OIL RIGS, AND we also have them in FOREIGN COUNTRIES, LIKE DUBAI LONDON, PARIS, UNITED STATES OF AMERICA, we are around the world…. WE DELIVER UNIQUE, RELIABLE, CONFIDENTIAL SERVICE TO ALL OUR CLIENT But you must be very presentable, handsome, pretty and humble, you must also be very good on bed.
    If you are very sure of yourself that you have all these qualities…. then contact African dating agency for hookup within 48 hours and make cool cash, anyone interested should start calling now for hookup…
    NAME….JAMES BALOGUN
    FB ID… BALOGUN SODIQ JAMES
    EMILE ADDRESS…BALOGUNS60@YAHOO.COM
    WHATSAPP NO…....+23408145236851



    AFRICAN DATING AGENCY ORGANIZATION,THE BEST CERTIFIED RELIABLE AGENCY COMPANY IN NIGERIAN/GHANA 2015/2016
    ARE YOU SEEKING FOR A RICH SUGAR MUMMY/DADDY/LESBIANS/GAY/ IN NIGERIA, GHANA, ANYONE INTERESTED SHOULD CONTACT AFRICAN DATING AGENCY ORGANIZATION DATABASE ADMINISTRATOR IN NIGERIA VIA(+23408145236851)the only true legitimate agency for people who are seeking for rich and wealthy sugar mummy/daddy/lesbian/gay/ in Nigeria/Ghana u can also have the opportunity to attend our sugar mummies parties and the executive ladies and men parties by contacting Africa dating agency.
    for all works of life, we covered all the state in Nigeria/Ghana,we are fully legalized,registered and recognized
    by CORPORATE AFFAIRS COMMISSION,read more
    about us on our official
    magazine called African dating magazine,were you find lots of comment and testimonies of people we have render our service from January 2010 up till date,
    we have links with ladies who are EXECUTIVES, BUSINESS DIRECTORS, ENTREPRENEURS, BIG TIME OIL LADIES, BANKERS, GOLD DEALERS, LADIES WHO OWNS THEIR OWN COMPANIES, OIL RIGS, AND we also have them in FOREIGN COUNTRIES, LIKE DUBAI LONDON, PARIS, UNITED STATES OF AMERICA, we are around the world…. WE DELIVER UNIQUE, RELIABLE, CONFIDENTIAL SERVICE TO ALL OUR CLIENT But you must be very presentable, handsome, pretty and humble, you must also be very good on bed.
    If you are very sure of yourself that you have all these qualities…. then contact African dating agency for hookup within 48 hours and make cool cash, anyone interested should start calling now for hookup…
    NAME….JAMES BALOGUN
    FB ID… BALOGUN SODIQ JAMES
    EMILE ADDRESS…BALOGUNS60@YAHOO.COM
    WHATSAPP NO…....+23408145236851

    ReplyDelete

 
Top