Premature ejaculat!on is not gene you are born with, nor the result of your p3nis size or a part of your personality that you can never change, premature ejaculat!on is caused by specific things that you do before and during s3x, most of the time without even realising it.
So if you want to last longer in bed, you have to take control of things you do before and during s3x and start consciously doing things that will help you last longer. In this video, you will learn 6 tips to help you last longer in bed and if you make them a habit you do before and doing s3x then premature ejaculat!on will become a thing of the past for you.

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