We all experience that sharp, burning pain that shoots through through the chest and rises up your throat one time or the other, this burning pain is called heartburn. Heartburn is common and can be very unpleasant, it’s triggered when stomach acid backs up into the oesophagus.
If you are looking for some quick relief from heartburn, we are here to help. Below are some natural remedies to soothe that terrible feeling.
Aloe Vera Juice: “Aloe Vera juice is a hit remedy for heartburn, it has anti-inflammatory properties that reduce the burning sensation and helps heal your gastrointestinal tract and the most effective way is to drink a glass of aloe juice 20 minutes prior to eating a meal but do not drink more than a glass of this juice”.

Ginger: “Eating raw ginger with a pinch of salt can help reduce the discomfort caused by heartburn or acidity, you can also start drinking ginger tea every morning to avoid this recurring condition and you can also use ginger spice to prepare food for better health”.
Vinegar: “Mix a teaspoon of apple cider vinegar to a glass of water and drink it every day before each meal to prevent heartburn, the vinegar helps reduce the acid reflux in your throat”.

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