rain comes a lot of diseases like the respiratory tract infections,
cholera, typhoid, diarrhoea, malaria, fever and much more. According to
research there are several spices that have infection-fighting
properties, these spices will help boost your immunity and also help
fight all air-borne and water-borne diseases that are common during
rainy season.
Below are 3 spices to prevent and treat rainy season diseases.
Pepper: “Pepper added to tonics for treating cold
and cough also provides relief from sinusitis and nasal congestion. It
has an expectorant property that helps to break up the mucus and phlegm
depositions in the respiratory tract”.
Garlic: “Garlic has antibacterial, antifungal,
antiviral and antiprotozoal properties, that helps in relieving stubborn
coughs and clearing mucus that blocks the lungs, the antiviral and
antibacterial properties of garlic are attributed to the compound
allicin found in it”.
Ginger: “Ginger contains anti-inflammatory gingerols
and shaogals in the ginger root that help relieve a sore throat quickly,
and they also kill rhinoviruses, which cause respiratory infections
like a cold”.
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