4GLove

4 phrases you can use to appreciate your partner

4 phrases you can use to appreciate your partner

Every single or married person likes to appear appealing to their partners and spouses within the first few weeks of being tog...

Treasure From Abuja Is Looking For Str0ng Guys For S*x Only [Interested Guys Should Contact Her]

Team Chyson 3 hook up 09:49

Treasure From Abuja Is Looking For Str0ng Guys For S*x Only [Interested Guys Should Contact Her]

TREASURE FROM ABUJA IS AVAILABLE FOR HOOK UP THIS WEEK. ARE YOU SMART,YOUNG AND ENERGETIC ?

EXPOSED!! ”Push Up B’ra” – The B’ra Causing B’reast Cancer In Ladies (Photos)

Team Chyson 1 health 09:26

<br />

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EXPOSED!! ”Push Up B’ra” – The B’ra Causing B’reast Cancer In Ladies (Photos)

According to multiple online reports,the reason behind high incidence of b’reast cancer in ladies who use push up b’ras have b...

Guys 10 Types Of Woman You Should Never Marry (Must Read)

Team Chyson 1 lifestyle 06:52

<strong>5. THE HIGH MAINTENANCE CHICK</strong><br />
If this type of woman breaks a nail, she expects you to drop everything 
you’re doing to drive her to the salon immediately. Her daddy always 
told her she was a princess and she expects to be treated like one at 
all times. She has expensive taste and expects you to shower her with 
only the best things and take her out to posh places on a regular basis.
 If you don’t have a lot of money and a penchant for luxury, don’t even 
bother.<br />
<strong>6. THE CLINGY GIRL</strong><br />
This woman is a nuisance who can’t go anywhere or do anything without 
the company of her man. She’ll adopt your interests, calls 20 times a 
day and fly off the handle anytime she’s not around to monitor your 
behavior. This type of woman will smother any chance of you missing her 
by insisting that you spend every waking moment with her, refusing to 
let you go out with the boys or spend any significant amount of time 
with anyone else.<br />

<strong>7. THE BABY’S MAMA</strong><br />
This woman has a great physique, great personality and her toes are 
pretty too! There’s only one problem–she’s got a pretty large amount of 
children with assorted “baby-daddy’s”, and when women like this get 
desperate, any and every guy has the potential to be “daddy.” This woman
 got knocked up by somebody that she was supposedly in love with, and 
not only is she a bad judge of character, she’s GROSSLY irresponsible. 
The same guys that are “jerks” now are the same guys she once thought 
the world of and had unprotected s ex with.<br />

8. <strong>THE GOLD DIGGER</strong><br />
The Gold-Digger will compliment you on your expensive watch, ask you 
what kind of car you drive, what you do for a living, where you live and
 so on. Like the high maintenancewoman, the Gold Digger is basically 
looking for a sugar daddy, she’ll size you up within the first five 
minutes and drop you just as quickly if your cash flow runs out and you 
can’t take her shopping anymore. These types of women will just suck 
your wallet dry and leave you emasculated. Fortunately,you can usually 
see this type coming from a mile away. She wants to write out the names 
of all her designer items and post it on Instagram, Twitter and 
Facebook.<br />

<strong>9. THE CLUB GIRL</strong><br />
Club girls are nothing more than fantasy women who have been practically
 living in bars and clubs since they hit the legal drinking age. They 
have beautiful faces with full lips, big doe eyes, great legs, and all 
the curves you could ever ask for. The problem in dating these women is 
that they love to wear clothes that show off their great assets not just
 to you, but to every Tom, man-hood and Harry on the street. A woman 
like this may be carefree and wild; however, once you take a closer 
look, you’ll realize that her entire life is a party and most nights 
will end with her puking in your car. Or waking up hungover, in some 
guy’s bed in the morning<br />

<br />

<strong>10. THE FEMINIST</strong><br />
This type of woman can never be pleased by a man and she believes that 
men are the cause of all the pains and suffering of society. It is her 
strong belief that women are much more intelligent than men and are 
capable of doing things “the right way”. You don’t want to waste any 
time with this type of woman because anything that you do will always be
 negative to her.<br />
Ladies, your take on this article?<br />
<br />
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Guys 10 Types Of Woman You Should Never Marry (Must Read)

1. THE CHATTERBOX This is the woman who never shuts up, barely stopping to breathe. Seemingly only concern...

Telltale Signs He Is Getting Ready To Break Up With You

Team Chyson 1 4g advice 03:04

Below are some signs he is about to break up with you and jet out of the door.<br />
<strong>He has become distant:</strong> “When guys start being very 
distant unreasonably, watch it, he is detaching himself emotionally from
 you and it means that his mind is somewhere else and that maybe, he 
isn’t ready to keep his commitment to you”.<br />

<strong>He consistently does not bother to return your calls:</strong>
 “Look, any guy who is in love always returns his lady’s calls but when 
he stops caring, blocking you off is the first move, guys block off 
every communication channel with the girl they are “done with”.<br />
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<strong>He gets impatient with you:</strong> “Guys tend to create a 
hostile environment to make the “expired chic” uncomfortable and they 
can start doing irritating things to get rid of you, emotional torture 
can also be used to make you give up on the relationship because when 
they no longer want to continue in a relationship, they get frustrated 
and irritated by every little thing you do”.<br />

<strong>He purposely ignores you:</strong> “When it is over, all you 
do is not appreciated, guys tend to send out the “over” message by 
ignoring and treating you like trash and the best way to do it is to 
embarrass you publicly or walk out on you in the presence of his friends
 or the new girl”.<br />
<strong>He no longer cares about you:</strong> “How you feel or what 
you are going through is least in his priority at this stage, this is a 
deliberate ploy for by adopted by guys so girl read the handwriting on 
the wall and zap”.<br />

“He no longer wants to be seen with you in public”.<br />

So baby girl you deserve better, once you start noticing these signs 
and you discussed it with him without any tangible reason just let him 
go because you are way too precious to put yourself through emotional 
torture, he is not worth you.<br />
<br />
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Telltale Signs He Is Getting Ready To Break Up With You

Looking for signs your man is about to break up with you is not easy to admit but won’t it be better to be prepared for a break ...

5 Signs Of A Healthy Peri0d

Team Chyson 0 health 02:59

<strong>Bleeding for only two days:</strong> “On an average, a period
 lasts for three days and a woman can bleed for as long as five days or 
as less as two days and research says that it is normal if you bleed for
 only two days, and you need not worry as long as your period is regular
 however, you need to be alarmed if your period becomes irregular and 
you bleed for only a day or for more than five days”.<br />
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<strong>Heavy flow or light flow:</strong> “Some might have a light 
flow from day two or three of their period, some might have a heavy flow
 until their third day, which is absolutely normal and also, many women 
think period blood should not have clots but, clots are totally normal 
as period blood is usually thick because the lining of the uterus is 
shed during the period”.<br />

<strong>Variation of the date:</strong> “It is a common belief that 
you must get your period on the same date every month, most people start
 fretting when that does not happen and the period gets delayed by a day
 or two however, that’s perfectly okay because an average menstrual 
cycle is of anywhere between 21 to 35 days and most of the times the 
number of days vary but you should be worried if the cycle lasts less 
than 21 days or more 35 days”.<br />
<strong>Discomfort or pain:</strong> “Studies says that discomfort to
 a certain extent and some pain is a sign of normal and a healthy period
 but, when period pain becomes unbearable to the point where it 
interferes with your daily routine and is accompanied by vomiting and 
nausea, you need to be more cautious and visit a doctor if it keeps on 
happening over and over again”.<br />

<strong>Vaginal discharge:</strong> “A white vaginal discharge just 
before your periods is also normal, there are wet days and dry days 
before a period, and that does not necessarily mean that you have an 
infection and research points out that s3xually active women and women 
who have gone through childbirth have more discharge as compared to 
those who are not s3xually active or active and child free”.<br />
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5 Signs Of A Healthy Peri0d

Most times all we read are what is wrong with your period, what makes your period abnormal, how some symptoms could show somethi...

5 Deadly Things That Can Destroy Your Marriage

Team Chyson 0 4g advice 02:56

Below are top marriage killers.<br />
<strong>Lack of trust:</strong> “This creates a hedge in the wall of 
your marriage, although trust is earned but you should always give your 
spouse the benefit of the doubt”.<br />

<strong>Lack of communication:</strong> “Communication is a two way 
process, when you do not listen attentively to your spouse, you break 
that link and when communicating with your spouse, you must understand 
that any little body language can disrupt the process and you are 
required to hear each other out without interrupting or using abusive 
words”.<br />
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<strong>Untidiness:</strong> “if you do not take care of your 
personal hygiene, you will create a distance between you and your 
spouse, personal hygiene is very vital to enjoying s3x”.<br />

<strong>Lack of Good s3x:</strong> “S3x has been down-played in most 
marriages, as a result of ignorance and even the holy book encourages 
couples to enjoy s3x, you are meant to enjoy good s3x with your spouse, 
good s3x is when both of you share your s3xual preferences and 
expectation without being shy and reach a compromise, good s3x eases 
communication tension”.<br />

<strong>Money:</strong> “Finances play a crucial role in every 
family, couples have to plan and manage money together so do not hide 
your income and expenditures from each other and have a family savings 
account”.<br />
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5 Deadly Things That Can Destroy Your Marriage

Marriage is a sacred altar that should be protected by both partners, it is important to know that marriage is not a bed of rose...

4 Foods To Make You More Productive At Work

Team Chyson 1 health 02:54

<strong>Nuts:</strong> Nuts are not only filling and nutritious, but 
the omega 3 in them can help you focus and increase your productivity, 
the copper in almonds also helps in the healthy functioning of the 
brain”.<br />
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<strong>Green tea:</strong> “Green tea has been shown to boost blood 
circulation to the brain and heart which in turn can help increase your 
focus, green tea also contains antioxidants that can protect your brain 
from cellular damage”.<br />

<strong>Leafy greens:</strong>
 “Adding leafy greens to your meal can make you more productive. Leafy 
greens are a rich source your vitamin B which can boost your energy 
levels and thus make you more productive at work”.<br />

<strong>Salmon:</strong> “The omega-3 fatty acids in salmon can support your brain function and thus boost your productivity”.<br />
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4 Foods To Make You More Productive At Work

Did you know that adding some foods to your diet every day can make you more focused, efficient and more productive at work? Yes, ...

Ladies : See The Foods That Make Your Bu!tt0cks Bigger Naturally Within 2 Weeks, Thank Us Later

Team Chyson 1 lifestyle 00:30

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<img alt="http://www.gq234.com/wp-content/uploads/2016/09/aa4.jpg" src="http://www.gq234.com/wp-content/uploads/2016/09/aa4.jpg" /><br />
Men everywhere now want women with big backsides, while women are doing everything possible in order to have one.<br />
<br />
Before you join the surgery wagon, or kill yourself doing 100 squats a 
day, know that there are foods that you can eat in order for your 
backside to grow naturally, they include the following.<br />
<br />
<br />
<br />
<h3 style="background-color: white; border: 0px; color: #111111; font-family: Oswald, arial, sans-serif; font-size: 1.35em; font-weight: 400; line-height: 23.375px; margin: 0px 0px 1em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">
Big B.ooty Foods by Macro-Nutrient Sources</h3>
<h4 style="background-color: white; border: 0px; color: #111111; font-family: Oswald, arial, sans-serif; font-size: 1.5em; font-weight: 400; line-height: 23.375px; margin: 0px 0px 1em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">
Protein</h4>
<div style="background-color: white; border: 0px; color: #111111; font-family: 'Open sans', arial, sans-serif; font-size: 13.75px; line-height: 23.375px; margin-bottom: 1.625em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">
Protein is what typically every woman here will need to eat more of to 
help make your b.utt bigger. There is a common misconception that eating
 more protein or drinking protein shakes is only for bodybuilders. This 
could not be further from the truth. Every person on this planet 
requires protein rich foods for optimal health. In fact most people who 
aren’t working out or trying to grow would still benefit from increasing
 their protein consumption.</div>
<div style="background-color: white; border: 0px; color: #111111; font-family: 'Open sans', arial, sans-serif; font-size: 13.75px; line-height: 23.375px; margin-bottom: 1.625em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">
If you are exercising and trying to grow your bum, the amount of protein
 you require will increase, as protein lays down the building blocks for
 growth.</div>
<div style="background-color: white; border: 0px; color: #111111; font-family: 'Open sans', arial, sans-serif; font-size: 13.75px; line-height: 23.375px; margin-bottom: 1.625em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">
I recommend you try and get a protein source in every meal you eat. 
Around 15-30g of protein per meal. I also recommend you get yourself a 
good protein shake to drink after your workouts and possibly in a meal 
or two.</div>
<div style="background-color: white; border: 0px; color: #111111; font-family: 'Open sans', arial, sans-serif; font-size: 13.75px; line-height: 23.375px; margin-bottom: 1.625em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">
So what are some healthy sources of good protein for a bigger b.uttocks:</div>
<ul style="background-color: white; border: 0px; color: #111111; font-family: 'Open sans', arial, sans-serif; font-size: 13.75px; line-height: 23.375px; list-style: square; margin: 0px 0px 1.6em 3em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Eggs</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Skinless Chicken Breasts</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Salmon</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Tuna</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Tilapia</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Cottage Cheese</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Turkey</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Protein Powder</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Steak</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Beans & Legumes (kidney, chick peas, etc)</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Extra Extra Lean Ground Beef</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Vegetable Burger</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Soya Nuts</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Virtually Any Fish (not fried)</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Most Lean Cut Meats</li>
</ul>
<br />
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Carbohydrates:
<br />
<br />
<br />
<ul style="border: 0px; list-style: square; margin: 0px 0px 1.6em 3em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Quinoa</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Brown Rice</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Sweet Potatoes</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Oats</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Weetabix</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Coos Coos</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Ezekiel Bread</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">100% Whole Grain Bread (sparingly)</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Low Sugar Breakfast Cereal (sparingly)</li>
</ul>
<h4 style="border: 0px; font-family: Oswald, arial, sans-serif; font-size: 1.5em; font-weight: 400; margin: 0px 0px 1em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">
Fat:</h4>
<div style="border: 0px; margin-bottom: 1.625em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">
Contrary to some old stereotypical bad beliefs that are still lingering 
on — fat does not make you fat. Excess calories and bad foods make you 
fat, and more prone to getting fat.</div>
<div id="adsmiddle28900909906216617244">
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;"><div style="border: 0px; margin-bottom: 1.625em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">
Healthy sources of good fats are essential, and can help to actually 
lose weight or achieve better body composition. Such healthy fat sources
 include:</div>
</li>
<ul style="border: 0px; list-style: square; margin: 0px 0px 1.6em 3em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Fish Fat/Oils (fish oil pills, salmon fat, etc)</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Extra Virgin Olive Oil</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Nuts (almonds, cashews, etc)</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Peanut
 Butter (get the ones that contain only peanuts; typical peanut butter 
contains harmful additives like hydrogenated oils and sugar)</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Almond Butter</li>
</ul>
<div>
<h4 style="background-color: white; border: 0px; color: #111111; font-family: Oswald, arial, sans-serif; font-size: 1.5em; font-weight: 400; line-height: 23.375px; margin: 0px 0px 1em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">
Vegetables:</h4>
<div style="background-color: white; border: 0px; color: #111111; font-family: 'Open sans', arial, sans-serif; font-size: 13.75px; line-height: 23.375px; margin-bottom: 1.625em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">
Vegetables contain tons of anti-oxidants, nutrients and other goodies 
that are essential for a growing bo.oty. You can typically eat as much 
of these as you want without fear.</div>
<ul style="background-color: white; border: 0px; color: #111111; font-family: 'Open sans', arial, sans-serif; font-size: 13.75px; line-height: 23.375px; list-style: square; margin: 0px 0px 1.6em 3em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Broccoli</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Spinach</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Tomatoes</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Kale</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px 0px 0.6em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Virtually any dark green vegetable</li>
</ul>
<div style="background-color: white; border: 0px; color: #111111; font-family: 'Open sans', arial, sans-serif; font-size: 13.75px; line-height: 23.375px; margin-bottom: 1.625em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">
So remember; simply start adding, replacing, or mixing these healthy 
food sources into your current diet for making your bu.tt bigger. 
Healthy foods like these are absolutely essential for laying down the 
materials to help your bu.tt grow after our b.ooty building exercises.</div>
<div style="background-color: white; border: 0px; color: #111111; font-family: 'Open sans', arial, sans-serif; font-size: 13.75px; line-height: 23.375px; margin-bottom: 1.625em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">
Finally also remember that most people will require more protein, and that probably includes you.</div>
</div>
</div>
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Ladies : See The Foods That Make Your Bu!tt0cks Bigger Naturally Within 2 Weeks, Thank Us Later

Men everywhere now want women with big backsides, while women are doing everything possible in order to have one. Before you joi...

See the Ma!n Reasons Why Men Get E.rect!0ns Early In The Morn!ng

Team Chyson 1 lifestyle 00:14

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<div>
<span style="background-color: white; color: #111111; font-family: "open sans" , "arial" , sans-serif; font-size: 13.75px; line-height: 23.375px;">Nocturnal
 penile tumescence happens during Rapid Eye Movement (REM) sleep also 
known as deep sleep. When a person is at his dreaming state, areas of 
the brain become active. The activated parts send messages to the male 
gen!talia allowing er3ction. In addition, male testosterone levels are 
also at its highest in the morning. This contributes as a factor for 
morning er33ctions.</span></div>
<div>
<div style="background-color: white; border: 0px; color: #111111; font-family: 'Open sans', arial, sans-serif; font-size: 13.75px; line-height: 23.375px; margin-bottom: 1.625em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">
While men are used to this kind of phenomenon, it also serves different 
health purposes. Morning erection alerts men of their full bladder in 
the morning. It also signifies well-maintained oxygen in their genitals 
which is good for the muscles</div>
</div>
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Generally, science considers morning er33ction as a sign of good health.
 Lack of morning er3ction may be associated with er3ctile dysfunction.<br />
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See the Ma!n Reasons Why Men Get E.rect!0ns Early In The Morn!ng

According to an article released by Facebook page IFLS, morning er33cti0ns or medically known as “nocturnal penile tumescence” is...

Ladies see 10 Reasons you should Drink or Swallow Spe.rm After S.ex

Team Chyson 1 lifestyle 15:45

Ladies see 10 Reasons you should Drink or Swallow Spe.rm After S.ex

The good news is that it’s beneficial! Recently, studies have shown that regular consumption of Fluid can actually have some won...

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"Please Help! This Is What Happens To Me After Se x"

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VERY IMPORTANT: THESE ARE 10 HEALTH SYMPTOMS MEN SHOULD NEVER IGNORE

Team Chyson 1 lifestyle 13:59

It’s imperative that chaps make their wellbeing a need and go to see 
their specialist on the off chance that they have any standard side 
effects.<br />

To stamp International Men’s Health Week, we addressed a restorative master about the best wellbeing conditions men confront.<br />

Dr Seth Rankin, organizer of the London Doctors Clinic, stated: 
“Numerous men disregard essential signs that recommend they are not in 
the best wellbeing, which is the reason I have highlighted a portion of 
the vital indications to know about.”<br />

Here, Dr Seth shares the main 10 medical problems that influence men – and the notice signs you ought to never overlook.<br />

1. Erectile brokenness<br />

For some men, feebleness (or erectile brokenness) can be a delicate subject to talk about.<br />

In any case, don’t give shame a chance to prevent you from addressing your specialist.<br />

I consistently counsel on barrenness and it’s an issue that will 
influence around half of men for the duration of their lives – it’s in 
reality, extremely normal.<br />

On the off chance that you can’t get an erection or think that its 
difficult to look after one, there are numerous treatment alternatives 
accessible to you.<br />

2. Testicular growth<br />

While we’re in that locale, it’s critical that young fellows know 
about testicular disease, particularly those in the section of 20 to 35 
years old.<br />

Albeit generally uncommon, around 2,000 men are determined to have this type of tumor in the UK consistently.<br />

Side effects incorporate an effortless protuberance in the gonad or a
 dull hurt in the scrotum – in case you’re encountering both of these, 
book a meeting with your specialist.<br />

There might be no issue, yet it’s ideal to be erring on the side of caution.<br />

3. Prostate disease<br />

One out of seven men experience the ill effects of prostate tumor in the UK.<br />

For those that don’t have a clue about, the prostate organ is 
situated between the penis and the bladder and issues with pee are the 
most widely recognized first indication of the disease.<br />

For instance, you may need to go to the latrine progressively or discover it progressively hard to exhaust your bladder.<br />

In case you’re stressed over this condition, your GP can play out a 
blood test and a prostate examination, to completely research.<br />

4. Gut tumor<br />

This is most normally experienced by men matured more than 60.<br />

In the event that you are overweight, smoke, drink and consistently 
eat red meat, (for example, steak, sheep or pork), at that point you may
 have a higher danger of contracting gut disease.<br />
<br />
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In case you’re experiencing lower stomach torment or encountering 
changes in your gut propensities and blood in your stool, it is ideal to
 look for facilitate therapeutic guidance.<br />

5. Coronary illness<br />

Another condition influencing the more develop man is coronary illness.<br />

In case you’re matured 50 or over, at that point you’re at an 
expanded danger of the sickness – indeed, it is the most widely 
recognized enemy of men in this age class.<br />

On the off chance that you see palpitations, a shortness of breath or
 any uneasiness in the chest, this could flag coronary illness, which, 
if left untreated, could bring about a stroke or heart assault.<br />

6. Diabetes<br />

At last, if have hypertension, are fat, or don’t practice routinely, you have a higher possibility of creating sort 2 diabetes.<br />

Pay special mind to the normal side effects – these incorporate 
feeling parched, tiredness, urinating at an expanding rate and dropping 
weight.<br />

What’s more, on the off chance that you do encounter any of the 
indications above, visit your GP – by following basic yet compelling 
suggested way of life transforms, it is conceivable to turn around the 
improvement of this condition.<br />

7. Suicide and discouragement<br />

More 20 to 34-year-old men are at a hoisted danger of suicide than at any other time.<br />

One of the fundamental purposes behind this pestilence is the way that men are basically more averse to go and look for help.<br />

Tragically, this implies for some, psychological well-being issues 
compound and decline. It can be dubious to spot gloom, however do search
 for indications of low state of mind, trouble in settling on choices 
and a low sex drive, and in addition different manifestations.<br />

8. Liquor<br />

Many individuals trust that liquor will improve them feel – this is 
maybe due to the related arrival of feel-great chemicals in the 
cerebrum, which result in sentiments of delight and joy.<br />

Be that as it may, conditions, for example, misery, stress and 
uneasiness may prompt overabundance liquor utilization on account of 
that extremely same conviction.<br />

What’s more, overabundance drinking can prompt liver harm, corpulence, cardiovascular ailment and diabetes.<br />

9. Smoking<br />

… And with liquor frequently comes smoking. Smoking is unfortunate 
for men when all is said in done (and the more extensive populace).<br />

On the off chance that you’ve had a hack for more than three weeks, 
or are discovering blood when you hack, at that point you may have a 
smoking-related medical problem.<br />

Smoking builds your danger of lung, throat and mouth malignancy.<br />

10. Skin growth<br />

A few men may disregard moles; in any case, don’t.<br />

Fare thee well and screen your skin – in the event that you see that 
maybe a couple of your moles are changing fit as a fiddle, size, shading
 or are sobbing or aggravated, it’s the ideal opportunity for your 
specialist to investigate.<br />

In the event that you identify skin growth early, it could spare your life.<br />
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VERY IMPORTANT: THESE ARE 10 HEALTH SYMPTOMS MEN SHOULD NEVER IGNORE

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H0ttest Shugar M!ummy In Port Harc0urt Needs A Young Guy For Fr!endsh!p

NAME; MARIAN LOCATION; RIVERS STATE AGE; 34 YEARS INTEREST; A GUY ABOVE 20 YEARS OF AGE FOR RELATIONSHIP ...

LADIES!!! MUST KNOW IF YOU DO THIS 5 THINGS YOUR V@G!NA CAN SMELL BAD

Team Chyson 0 lifestyle 07:49

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YEAST INFECTION<br />
A yeast infection is also very common (and very uncomfortable!). They 
present signs much like BV, with the addition of a thick, white 
discharge. Yeast infections do not require antibiotics and instead can 
be treated with one- or three-course vag!nal anti-fungal treatments. 
Treatment for yeast infections has become very simple and can even be 
purchased over-the-counter. Most of these treatments tend to get messy, 
so it’s better to use them overnight.</div>
<div style="background-color: white; border: 0px; color: #111111; font-family: 'Open sans', arial, sans-serif; font-size: 13.75px; line-height: 23.375px; margin-bottom: 1.625em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">
S£XU@LLY TRANSMITTED DISEASES<br />
Some STD’s can cause feminine odor, the most common are chlamydia and 
gonorrhea. Both diseases are common and easy to treat, but can cause 
serious complications if they go untreated. Unfortunately, both are also
 often not quickly diagnosed because they may or may not produce 
symptoms. The most common symptoms of chlamydia and gonorrhea include 
painful urination and pus-like discharge, although an unpleasant odor is
 often present as well. See your doctor immediately if you are 
experiencing any of these symptoms and avoid risk by abstaining or using
 protection during s*x.</div>
<div style="background-color: white; border: 0px; color: #111111; font-family: 'Open sans', arial, sans-serif; font-size: 13.75px; line-height: 23.375px; margin-bottom: 1.625em; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">
PELVIC INFLAMMATORY DISEASEPelvic Inflammatory Disease (PID) occurs when
 bacteria travel through the v**ina into the uterus. It is often a 
late-stage result of an STD not diagnosed, such as chlamydia. PID 
usually is not diagnosed until you experience chronic pain or have 
trouble getting pregnant because often,it does not present symptoms. If 
symptoms of PID are present, they may include pelvic pains, odor, heavy 
discharge, fever, fatigue, painful intercourse or painful urination. PID
 can be treated with antibiotics, though it may leave behind scar tissue
 that has lasting effects..<br />
If you are experiencing any of these, the best bet is too see a medical doctor for proper treatment.</div>
</div>
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LADIES!!! MUST KNOW IF YOU DO THIS 5 THINGS YOUR V@G!NA CAN SMELL BAD

BACTERIAL VAGIN0SIS Bacterial vagin0sis (BV) is the most common cause of vag!nal odor. Every v**ina is filled with naturally o...

“Am I Cursed? Every time I Meet My Cousin We Always End Up Having S ex

Team Chyson 0 lifestyle 06:34

<div style="box-sizing: border-box; color: #777777; font-family: aclonica; font-style: italic; line-height: 15px; padding-bottom: 16px; text-align: center; word-wrap: break-word;">
<span style="font-size: medium;">Somebody please help me. I am really 
close with my big cousin and we have always had a connection. I am 15 
and he is 17 and we have quite a big family so there is quite a lot of 
family get-togethers.</span></div>
<span style="font-size: medium;">Since I was 15 he has been looking me up
 and down and feeling my bum when we hug and sliding his hand up my leg 
and I kinda liked it. He even did under the dinner table and I got 
really horny and some of my family suspected something and I often got 
quite awkward. So I decided it had to stop, so after dinner one night I 
took him up to my room so we could talk in private and I was about to 
ask him to stop doing it when he got the wrong idea why I’d taken him to
 my room so he started kissing me and rubbing my area and he slipped his
 hand down my trousers and started poking me. </span><center>
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<div style="box-sizing: border-box; color: #777777; font-family: aclonica; font-style: italic; line-height: 15px; padding-bottom: 16px; text-align: center; word-wrap: break-word;">
<span style="font-size: medium;">I couldn’t bring myself to ask him to 
stop so after that he took his trousers down and asked for me to give 
him oral s*x, so I did and he put me on the bed and got on top of me and
 took my skirt up and my underwear down and had s*x with me.</span></div>
<div class="td-g-rec td-g-rec-id-content_inline " style="box-sizing: border-box;">
</div>
<div style="box-sizing: border-box; color: #777777; font-family: aclonica; font-style: italic; line-height: 15px; padding-bottom: 16px; text-align: center; word-wrap: break-word;">
<span style="font-size: medium;">It started to become a frequent thing 
every time we got together, but after a while our family started to 
suspect something and kept us apart, put us at separate ends of the 
table etc. but we always managed to get together again and have s*x. 
Now, it happened at birthdays and at weddings.</span></div>
<div style="box-sizing: border-box; color: #777777; font-family: aclonica; font-style: italic; line-height: 15px; padding-bottom: 16px; text-align: center; word-wrap: break-word;">
<span style="font-size: medium;">I knew it was wrong and I want it to stop but when I’m there I just can’t bring myself to ask him not to.</span></div>
<div style="box-sizing: border-box; color: #777777; font-family: aclonica; font-style: italic; line-height: 15px; padding-bottom: 16px; text-align: center; word-wrap: break-word;">
<span style="font-size: medium;">So, it keeps happening and I feel like I
 have no control over it. I have gone on the pill since this started 
because I always know its going to happen. But, I need it to stop. How 
do I stop it because I can’t? Please, help me.</span></div>
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“Am I Cursed? Every time I Meet My Cousin We Always End Up Having S ex

A girl is in need of urgent help to stop a very bad habit. According to Yoanswers, the girl has been sleeping with her cousin ...