man expects to get boners when it’s time to get down with his partner
so it’s really important you know the things that can weaken your boners
and affect s*x with your partner. Below are 6 things that kill your p*nis
you want hard-rock boners, you need to limit your sugar intake. Sugar
affects your body’s testosterone production, making it tougher for you
to get it up.
2. INADEQUATE SLEEP:
understand you have to work real hard which means lesser sleep but if
you desire to maintain your boners, then you need to get adequate sleep.
Sleep is essential for testosterone production. 3. ALCOHOL:
probably didn’t want this to be in this list but I am really sorry to
disappoint you. Taking too much alcohol lowers your testosterone levels.
So easy with the booze.
4. RUNNING TOO MUCH:
Running 40 or more miles a week can drop your testosterone level by 17% according to a University of British Columbia research.
5. SPENDING TOO MUCH TIME INDOORS: Spending
too much time indoors affects your boners due to lack of vitamin D you
fail to receive from the sun and this vitamin is important in the
production of testosterone.
much of everything they say is bad and that also includes soy which
according to a Harvard Medical School research if consumed too much over
an extended period of time could affect your boners.